Everyone is dreaming about ideal skin, which is naturally shiny, healthy and hydrated. And YES, keeping your skin hydrated is very important to make it naturally fresh. Check out, how you can easily reach this effect by doing these easy steps every day.
Correct H2O Balance
The first step in hydrating your skin is drinking enough water. And that’s not about drinking tons of smoothies, green tea or kombucha. Every person should drink at least 1 liter/day of pure water. Check the table below to know if you are drinking enough water daily.
Your weight: 30 - 40 kg 50 - 60 kg 70 - 80 kg 90 – 100 kg > 100 kg
Daily liquid intake: 1 L 1.5 L 2 L 2.5 L > 3 L
Healthy Food
Second step is to control what you eat. You should pay attention, what food to choose making your daily ration. Fruits, vegetables, cereals are essential to keep a strong health. Remember the proverb: An apple a day keeps a doctor away! That’s it.
Smart Skin Care
Third step is to make sure you take care of your skin correctly. Using natural cosmetics is fast way to make your skin fresh. Both men and women are facing problems with their skin, that’s why cosmetic production today proposes unisex skin care.
For face
Thanks to developed beauty industry, it gives us a vide chose of face routine products: organic face wash (Peptide Complex Hydration Cleanser), non toxic face creams, organic face serum (Peptide Complex Serum), natural face oil (Advanced Noni Facial Treatment Oil), organic moisturizers (Peptide Complex Moisturizer or Peptide Complex Hydration Masque).
For hair
Though it might be not so obvious, it is better to use organic hair products (even hypoallergenic shampoo if your skin is sensitive) Pro-Rejuvenation Shampoo and Pro-Rejuvenation Conditioner.
For hand and body
Organic products are especially important for our hands, as we interact with water all day long. Keep your hands hydrated using natural handmade vegan friendly soap, choosing your very special scent combination like Coconut Sunflower or Lavender Olive.
Basically, these easy everyday actions will make your skin looks perfect in any season!
